Practice Self-Love

How you show love to yourself prompt you to help others start treating you with love. Get started this week with the following few tips to start practising self-love.

💫Look at yourself in the mirror and give yourself a genuine compliment.

 

💫Write down three things you’ve done well in your career/personal life and reward yourself with a gift or special meal.

 

💫Practice self-love by asking for help for that one thing you’re currently struggling with.

 

💫When you get upset with someone at work/home, take 5 deep breaths to calm down, check your behaviour and respond positively to smooth out the negative and bad behaviour of the other person.

 

💫Spend time alone by yourself for 30 minutes to meditate and put away all electronic devices.

 

💫Set a time apart and do something you really enjoy just for fun!

 

💫Make a meal together with your partner and talk about areas you feel loved by them. Ask how you affect them and really listen to their answer.

 

💫Offer to be of help to someone without being asked.

I hope this post helps you to practice self-love as you go about your week.

Business Etiquette Essentials can help improve your professional skills and prod your business to provide better services to customers. Click the tab on our homepage to find out how you can train with us, and improve your business.

 

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Love and More Success.💗 

 

Your friend and Coach, 

Damilola Ogunremi.