Whether you got dumped by your long-term love or you're presently disconnected from your soul, heart, and immobilized by a recent firing, beating yourself up will only keep you crushed. Speak to yourself like a trusted friend. Have your mind on your side to overcome negative self-talk.

You should never use rejection as an excuse to close down. That's not why they break out. . . Treat yourself with compassion. Use rejection to grow and expand yourself. Rather than burrowing deeper into any rejection you've been through lately, use rejection as a motivating force to succeed. Hold yourself in higher regard and keep your heart open. And trust you've learned from your experience and don't make the same mistake again.


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