Learn to Improve Your Value

At the start of every New Year, it’s customary to make resolutions that usually involve becoming a ‘better’ version of ourselves over the next 12 months. Whatever BIG changes you are aspiring to make in your life in this year, you need to improve your value so you would not abandon your New Year resolutions before mid-year.


The great thing about improving your value is that it contributes to mental and emotional health elevates healthy self-esteem and self-image that helps diminish any trigger of negative mindset battles that may unconsciously sabotage your efforts to achieve your goals.


So, what do you need to do to improve your value? 


Every morning that you’re alive, see it as another opportunity to think positive thoughts, try to do something well rather than be perfect, view mistakes as learning opportunities, try new things, recognize what you can change and what you can’t, push your set goals, take pride in your opinions and ideas, exercise, and have fun.


Care for yourself mentally, physically, emotionally and socially through your words and actions.


Express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others.

 

Being grateful also increases your value. Be thankful for what you have and where you are in life; not taking anything for granted.

 

It is okay to feel down sometimes about the things that may not go the way you have hoped they'd go, but never remain in a negative energy or stop believing in your value.

 

Improve your value by building a healthy self-esteem, feeling good about yourself, appreciating your worth, taking pride in your abilities, skills and your little life's accomplishments.

 

How you react to your life experiences can diminish or contribute to your value. You can’t control what others say or do, but you can control how you respond to what others say and do. When criticism or unrealistic expectations from others negatively impact your self-image, build a positive mental picture of yourself, identify your strength and hone it to improve your value.

 

Every morning that you’re alive, see it as another opportunity to reflect who you are on the inside, be reminded of your worth, improve your value and influence your life positively to achieve your New Year goals. 


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Whatever is your ambition in 2022, I wish you a peaceful, happy, more successful and fulfilling year, and hope that you find all the help you need on your journey.


Your friend & Coach,

Damilola Ogunremi.


Photo credit by Kindel Media 

 

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